About three-quarters of American adults are overweight or obese, according to the CDC, which means every one of those individuals is at increased risk for an array of serious medical problems. Today’s fast-paced, busy lifestyles make losing weight harder than ever, and the easy promises of one-size-fits-all diet plans don’t make it any easier.

To lose weight successfully — and keep it off — a commercial diet plan designed for the masses just isn’t going to cut it. For real success and meaningful, long-term results, you need a healthy lifestyle plan that’s designed specifically for you. That’s where a personal weight loss plan from the team at Medical Access can help.

Why personal weight loss plans work

A better question: Why do so many commercial diet plans fail? The reason is because every person’s nutritional needs (and underlying health issues) vary — sometimes, a lot. Commercial diets are designed for bulk sales, which means they need to be based on general principles of weight loss, not on the unique needs of individuals. 

Even though some people might lose weight on a commercial diet plan, many people will not — or, frequently, they’ll lose weight initially, but regain those pounds (and often more) after a few months. Some plans require unrealistically restrictive eating or using prepared meals or shakes for long-term maintenance — habits that can be hard to stick to for any real length of time.

Personal weight loss plans are designed for your needs, your goals, your lifestyle, and your weight gain “triggers,” which means you’ll already have a head start on success. Our personal plans are a custom-fit solution for weight loss, so …..

What’s involved

Your weight loss journey starts with a physical exam and, usually, blood work or other lab tests to develop a comprehensive nutritional profile and identify deficiencies that could be driving cravings and unhealthy eating behaviors. We’ll work with you to set healthy, realistic goals.

Once we have a detailed profile, our team will focus on helping you make healthy changes to your eating habits, side-by-side with physical activities that suit your lifestyle and your personal preferences. By customizing your weight loss plan, not only will you enjoy greater success, but it’ll be easier to stick to your plan and enjoy the process.

As you lose weight, you’ll come in for regular visits and screenings to make sure your plan is right on track for helping you reach and maintain your goals. And of course, our team will be right beside you, answering questions, providing guidance, and giving you ongoing support and motivation.

Successful weight loss starts today

Why leave your weight loss up to a multimillion-dollar diet company? Your weight, your health, and your eating habits are all highly personal and unique, so your weight loss plan should be, too.

With locations in Germantown,‌ ‌Rockville,‌ ‌and‌ ‌Beltsville,‌ ‌Maryland,‌ ‌and‌ ‌Alexandria,‌ ‌Woodbridge,‌ ‌and‌ ‌McLean,‌ ‌Virginia‌, Medical Access makes it easy to get started. To learn how we can help you make your weight loss dreams a reality, call or book a visit online today.